I am a Nurse Practitioner and Health Coach that helps women from late 30"s and beyond understand the keys to feeling their best. Powerful-Wellness provides actionable steps that actually work for women's busy life. Powerful Wellness Collective is our membership site and Health Library. The Weekly Blog - drmelissalockhart.blog presents three quick reads. 5 Pillars of Health: Sleep Optimization, Hormonal Transitions, Metabolic Resets, Social Connections, and Movement Be Well: Dr. Lockhart. @powerful.wellness drmelissalockhart.blog.

I am a champion of change and innovation and have had the honor of launching or reimagining iconic media brands. But what really drives me is helping women and the next generation of leaders step into their power—at work, in relationships, and in their lives.

We believe that you can eat well on a budget. We share real food for busy families